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PLEASE SEE QUICK LINKS: LATEST NEWS (ON THE RIGHT HAND SIDE OF THIS PAGE) FOR THE LATEST INFORMATION 

NHS Blood and Transplant are asking males aged 18-65 who have had COVID to donate plasma for new treatment research that could save lives, more information can be found here 

The Macmillan Beyond Diagnosis Gateway is a single point of access for all none-clinical needs a person with cancer may be experiencing. They work with anyone OVER 18 and can also support friends and family of people who have a cancer diagnosis. More details can be found at Opening Times/Help and Support 

Eastwood Primary Care Centre has 2 planned Covid 19 Vaccination Clinics for patients in cohort 6, please see the Latest News for more details

For further information on why you are being asked to wait for your Covid-19 vaccine, please read the information on the GOV.UK website or this leaflet.

 Covid 19 Survivors Group organised by Self Help UK  and moulded by its members

NEW SELF-REFERRAL SERVICE NOW AVAILABLE FOR PHYSIOTHERAPY, PLEASE SEE LATEST NEWS FOR MORE INFORMATION 

 

Self Help

coldWe are keen to help patients improve on self help and hope that the following information will offer some insight into that.

Take a look and see if you can improve your own understanding of your health and well-being! Please encourage others to look here too.

Here is a list of ailments that can be safely self managed. You will see that you can take a look via the hyperlink at the other websites which can offer you further information about managing your condition.

Common ailments that can be self managed :

Back pain

NHS

Cold sores

NHS

Common Cold

NHS

Conjunctivitis

NHS

pdfInformation Leaflet

Constipation

NHS

Cough

NHS

pdf Information Leaflet

Diarrhoea

NHS

Dysmenorrhoea (painful periods)

NHS

Earache

NHS

Haemorrhoids

NHS  

Hayfever

NHS

Head lice

NHS

Headache

NHS

Heartburn & Indigestion

NHS

Influenza

NHS

pdf Information Leaflet

Insect bites

NHS

Migraine

NHS

Nasal congestion

NHS

Nappy rash

NHS

Sore throat

NHS

pdf Information Leaflet

Sinusitis

NHS

Sprains and strains

NHS

Thrush

NHS

Warts and Verrucas

NHS



 
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