Self-help, self-care and planned care.

Self-help.

The Nottinghamshire Area Prescribing Committee website provides a wide selection of quality self-care information leaflets covering a range of conditions from acne to warts and lots in between!.


Self-referrals.

Physiotherapy.

This is available for patients with musculoskeletal conditions, offering a range of treatments in a community setting. The team of specialist clinicians will provide a comprehensive assessment and a personalised management plan.

To refer yourself into the service please visit Connect Health and click self-refer or telephone 0115 784 214


Talking Therapies.

Nottingham and Nottinghamshire Talking Therapies is a free and confidential NHS service designed to help with common mental health problems such as stress, anxiety and depression. Anyone aged 18 years or over and registered with a GP can access support, though a GP referral is not necessary as you can self-refer. Please see Nottingham and Nottinghamshire Talking Therapies  for more information and for details on how to self-refer.


Vasectomy.

Patients living in Nottinghamshire and registered with a GP can self-refer to the Nottingham Road Clinic and have their surgery funded by the NHS.


Your Health Notts.

Your Health Notts helps you towards a healthier and happier life. Your Health Notts supports Nottinghamshire residents to get more active, eat healthier, manage their weight, drink less alcohol and stop smoking by offering realistic and practical support.


Planned Care.

My Planned Care gives you advice and support while you wait for your hospital appointment, treatment, or surgery. It gives you information on waiting times and support available.

This site is updated weekly and can be viewed by anyone, which means you, your family or carer as well as your NHS team can all see the latest information.

If you are looking for an update, please check this website before contacting your GP or hospital.